Alpx Bedtime
- Swiss made
- 100% natural
- Clinically tested
- 30-day satisfaction
How many boxes?
KEY INGREDIENTS
What makes Alpx Bedtime.
Lemon verbena (Aloysia citrodora)
400 mg
Contributes to relaxation and supports a peaceful sleep onset
California poppy (Eschscholzia californica)
200 mg
Supports natural sleep onset and contributes to quality sleep
Valerian (Valeriana officinalis)
200 mg
Supports sleep quality and contributes to mental relaxation
Vitamin B3 (niacin)
Complementary intake
Contributes to the normal functioning of the nervous system and to the reduction of fatigue
SOMMEIL NATUREL
Des nuits qui vous appartiennent.
Pour vous endormir sereinement, nuit après nuit. Une formule conçue et fabriquée en Suisse.
YOUR RESULTS
What you feel, week after week
Natural actives take time. Please be patient, it pays off.
-
1
From 30 min
A sense of relaxation and calm thanks to lemon verbena and California poppy
-
2
Week 1
Easier sleep onset and fewer nighttime awakenings
-
3
Week 2-3
Markedly improved sleep quality, with a fresher and more rested awakening
-
4
Month 1+
A regular sleep rhythm and optimal recovery firmly established over time
You fall asleep faster, more deeply, and wake up refreshed
Tossing and turning for hours? A mind that won't switch off, the stress of the day resurfacing, and the alarm set to ring in five hours? Alpx Bedtime supports natural sleep onset within 30 minutes, without melatonin and without dependency.
What Bedtime brings you
- Falling asleep within 30 minutes - 400 mg of lemon verbena, the dosage used in clinical studies on sleep. Your mind slows down, your body relaxes.
- Deep, restorative sleep - 200 mg of California poppy and 200 mg of valerian, two soothing plants that support the duration of deep sleep, the phase when the body truly recovers.
- A clear awakening - Unlike chemical solutions, these plants leave no residue. You wake up clear and rested.
- Lastingly reduced fatigue - Niacin (B3) contributes to the reduction of fatigue (EFSA claim). Vitamin B6 contributes to normal psychological functions (EFSA claim).
How it works
Bedtime combines three soothing plants at clinical dosage. Lemon verbena (400 mg) helps prepare the mind for sleep. California poppy (200 mg) supports falling asleep. Valerian (200 mg) supports GABA levels, the neurotransmitter that calms brain activity. Vitamins B3, B2 and B6 complete the action by supporting the nervous system and helping to reduce accumulated fatigue.
The Alpx difference
Made in Switzerland, under pharmaceutical-grade quality standards (GMP), and without melatonin. Where other solutions risk disrupting your internal clock, Bedtime relies on plants that help your body rediscover its natural rhythm, at clinical dosages. You can use it every evening, without dependency.
How to take it
Take 3 capsules one hour before bedtime, with a glass of water. Effect felt from the very first dose. Suitable for long-term use.
Pairs ideally with Alpx Stay Fit (after a night out) and Alpx Biotix (for gut-sleep balance).
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.
Ce produit est fait pour toi si
- People who have difficulty falling asleep or experience nighttime awakenings
- Stressed professionals seeking to improve their sleep quality
- People looking for a natural alternative to sleeping aids
Ce produit n'est pas adapté si
- Pregnant or breastfeeding women
- People undergoing anxiolytic or sedative treatment (consult a physician)
- Difficulty falling asleep and restless nights
- Frequent nighttime awakenings and non-restorative sleep
- Morning fatigue and lack of energy during the day
- Easier sleep onset and peaceful nights
- Deep, restorative sleep without interruption
- A fresh awakening and renewed energy from the morning
La science derrière Alpx Bedtime
Valerian and California poppy are traditionally used to support sleep onset and sleep quality. Lemon verbena contributes to relaxation, while B vitamins support the normal functioning of the nervous system.
Études citées
- Fernández S et al., 2004 — Valerian (Valeriana officinalis) improves subjective sleep quality without residual drowsiness (Phytotherapy Research)
- Hanus M et al., 2004 — California poppy (Eschscholzia californica) combined with other plants significantly reduces sleep onset time and improves sleep quality (Current Medical Research and Opinion)
- Cases J et al., 2011 — Lemon verbena (Aloysia citrodora) at 400mg/day reduces anxiety and improves sleep quality in stressed subjects (Journal of Ethnopharmacology)
Description
You fall asleep faster, more deeply, and wake up refreshed
Tossing and turning for hours? A mind that won't switch off, the stress of the day resurfacing, and the alarm set to ring in five hours? Alpx Bedtime supports natural sleep onset within 30 minutes, without melatonin and without dependency.
What Bedtime brings you
- Falling asleep within 30 minutes - 400 mg of lemon verbena, the dosage used in clinical studies on sleep. Your mind slows down, your body relaxes.
- Deep, restorative sleep - 200 mg of California poppy and 200 mg of valerian, two soothing plants that support the duration of deep sleep, the phase when the body truly recovers.
- A clear awakening - Unlike chemical solutions, these plants leave no residue. You wake up clear and rested.
- Lastingly reduced fatigue - Niacin (B3) contributes to the reduction of fatigue (EFSA claim). Vitamin B6 contributes to normal psychological functions (EFSA claim).
How it works
Bedtime combines three soothing plants at clinical dosage. Lemon verbena (400 mg) helps prepare the mind for sleep. California poppy (200 mg) supports falling asleep. Valerian (200 mg) supports GABA levels, the neurotransmitter that calms brain activity. Vitamins B3, B2 and B6 complete the action by supporting the nervous system and helping to reduce accumulated fatigue.
The Alpx difference
Made in Switzerland, under pharmaceutical-grade quality standards (GMP), and without melatonin. Where other solutions risk disrupting your internal clock, Bedtime relies on plants that help your body rediscover its natural rhythm, at clinical dosages. You can use it every evening, without dependency.
How to take it
Take 3 capsules one hour before bedtime, with a glass of water. Effect felt from the very first dose. Suitable for long-term use.
Pairs ideally with Alpx Stay Fit (after a night out) and Alpx Biotix (for gut-sleep balance).
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.
For whom?
Ce produit est fait pour toi si
- People who have difficulty falling asleep or experience nighttime awakenings
- Stressed professionals seeking to improve their sleep quality
- People looking for a natural alternative to sleeping aids
Ce produit n'est pas adapté si
- Pregnant or breastfeeding women
- People undergoing anxiolytic or sedative treatment (consult a physician)
Why choose Alpx Bedtime
- Difficulty falling asleep and restless nights
- Frequent nighttime awakenings and non-restorative sleep
- Morning fatigue and lack of energy during the day
- Easier sleep onset and peaceful nights
- Deep, restorative sleep without interruption
- A fresh awakening and renewed energy from the morning
La science derrière Alpx Bedtime
Valerian and California poppy are traditionally used to support sleep onset and sleep quality. Lemon verbena contributes to relaxation, while B vitamins support the normal functioning of the nervous system.
Études citées
- Fernández S et al., 2004 — Valerian (Valeriana officinalis) improves subjective sleep quality without residual drowsiness (Phytotherapy Research)
- Hanus M et al., 2004 — California poppy (Eschscholzia californica) combined with other plants significantly reduces sleep onset time and improves sleep quality (Current Medical Research and Opinion)
- Cases J et al., 2011 — Lemon verbena (Aloysia citrodora) at 400mg/day reduces anxiety and improves sleep quality in stressed subjects (Journal of Ethnopharmacology)
PRODUCT FAQ
You might be wondering...
The most frequent questions about this product, answered honestly.
Combien de temps avant de dormir ?
Avec ou sans mélatonine ?
Risque d'accoutumance ?
Effet immédiat ou progressif ?
Si je dois conduire le matin ?
Important information
Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women without medical advice.
