Alpx Bedtime
alpx-bedtime pills
Alpx Bedtime
alpx-bedtime pills
Alpx Bedtime
alpx-bedtime pills
Alpx Bedtime
alpx-bedtime pills

Alpx Bedtime

Vervain, California poppy, and valerian for natural sleep within 30 minutes. 3 capsules before bedtime.
  • Swiss made
  • 100% natural
  • Clinically tested
  • 30-day satisfaction
€44,95
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🌙 Supports natural sleep onset
🧘 Soothing vervain & valerian
⚡ B vitamins to help reduce fatigue
😴 Results within 30 minutes

KEY INGREDIENTS

What makes Alpx Bedtime.

🌿

Lemon verbena (Aloysia citrodora)

400 mg

Contributes to relaxation and supports a peaceful sleep onset

Alpx Bedtime
🌸

California poppy (Eschscholzia californica)

200 mg

Supports natural sleep onset and contributes to quality sleep

🌱

Valerian (Valeriana officinalis)

200 mg

Supports sleep quality and contributes to mental relaxation

💊

Vitamin B3 (niacin)

Complementary intake

Contributes to the normal functioning of the nervous system and to the reduction of fatigue

YOUR RESULTS

What you feel, week after week

Natural actives take time. Please be patient, it pays off.

  1. 1

    From 30 min

    A sense of relaxation and calm thanks to lemon verbena and California poppy

  2. 2

    Week 1

    Easier sleep onset and fewer nighttime awakenings

  3. 3

    Week 2-3

    Markedly improved sleep quality, with a fresher and more rested awakening

  4. 4

    Month 1+

    A regular sleep rhythm and optimal recovery firmly established over time

SOMMEIL NATUREL

Des nuits qui vous appartiennent.

Pour vous endormir sereinement, nuit après nuit. Une formule conçue et fabriquée en Suisse.

For peaceful nights, gently and without melatonin.

On some evenings, the mind just won't pause. Alpx Bedtime brings together three traditionally soothing plants, lemon verbena, California poppy and valerian, complemented by B vitamins, to accompany your bedtime ritual with complete simplicity.

What Bedtime brings you

  • A soothing evening ritual: 400 mg of lemon verbena, traditionally used to promote relaxation at bedtime.
  • Three plants in synergy: 200 mg of California poppy and 200 mg of valerian, two plants traditionally used to accompany sleep and relaxation.
  • Useful B vitamins: niacin (B3) helps reduce fatigue, while vitamins B2 and B6 contribute to a normal energy metabolism and to the normal functioning of the nervous system.
  • Without melatonin, without dependence: a plant-based formula that you can incorporate into your daily routine.

How it works

Bedtime relies on plants chosen for their traditional evening use. Lemon verbena accompanies a moment of relaxation, while California poppy and valerian are traditionally associated with sleep. Vitamins B2, B3 and B6 complete the formula: niacin helps reduce fatigue, and the full range of B vitamins contributes to the normal functioning of the nervous system. A gentle approach, designed to fit into your bedtime ritual.

The Alpx difference

Formulated and manufactured in Switzerland, according to demanding quality standards (GMP), and without melatonin. Where other solutions act on the internal clock, Bedtime relies on plants traditionally used to accompany evening relaxation, at generous dosages. A routine you can follow night after night, at your own pace.

How to take it

Take 3 capsules one hour before bedtime, with a large glass of water. Bedtime fits into an evening routine and can be used over time.

Pairs ideally with Alpx Stay Fit (after an evening out) and Alpx Biotix (for everyday balance).

Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Pregnant or breastfeeding women: seek the advice of a healthcare professional.

✅

This product is for you if

  • People who have difficulty falling asleep or experience nighttime awakenings
  • Stressed professionals seeking to improve their sleep quality
  • People looking for a natural alternative to sleeping aids
⚠️

This product is not suitable if

  • Pregnant or breastfeeding women
  • People undergoing anxiolytic or sedative treatment (consult a physician)
❌ Without
  • Difficulty falling asleep and restless nights
  • Frequent nighttime awakenings and non-restorative sleep
  • Morning fatigue and lack of energy during the day
✅ Avec Alpx Bedtime
  • Easier sleep onset and peaceful nights
  • Deep, restorative sleep without interruption
  • A fresh awakening and renewed energy from the morning

La science derrière Alpx Bedtime

Valerian and California poppy are traditionally used to support sleep onset and sleep quality. Lemon verbena contributes to relaxation, while B vitamins support the normal functioning of the nervous system.

Cited studies

  • Fernández S et al., 2004 — Valerian (Valeriana officinalis) improves subjective sleep quality without residual drowsiness (Phytotherapy Research)
Description

For peaceful nights, gently and without melatonin.

On some evenings, the mind just won't pause. Alpx Bedtime brings together three traditionally soothing plants, lemon verbena, California poppy and valerian, complemented by B vitamins, to accompany your bedtime ritual with complete simplicity.

What Bedtime brings you

  • A soothing evening ritual: 400 mg of lemon verbena, traditionally used to promote relaxation at bedtime.
  • Three plants in synergy: 200 mg of California poppy and 200 mg of valerian, two plants traditionally used to accompany sleep and relaxation.
  • Useful B vitamins: niacin (B3) helps reduce fatigue, while vitamins B2 and B6 contribute to a normal energy metabolism and to the normal functioning of the nervous system.
  • Without melatonin, without dependence: a plant-based formula that you can incorporate into your daily routine.

How it works

Bedtime relies on plants chosen for their traditional evening use. Lemon verbena accompanies a moment of relaxation, while California poppy and valerian are traditionally associated with sleep. Vitamins B2, B3 and B6 complete the formula: niacin helps reduce fatigue, and the full range of B vitamins contributes to the normal functioning of the nervous system. A gentle approach, designed to fit into your bedtime ritual.

The Alpx difference

Formulated and manufactured in Switzerland, according to demanding quality standards (GMP), and without melatonin. Where other solutions act on the internal clock, Bedtime relies on plants traditionally used to accompany evening relaxation, at generous dosages. A routine you can follow night after night, at your own pace.

How to take it

Take 3 capsules one hour before bedtime, with a large glass of water. Bedtime fits into an evening routine and can be used over time.

Pairs ideally with Alpx Stay Fit (after an evening out) and Alpx Biotix (for everyday balance).

Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Pregnant or breastfeeding women: seek the advice of a healthcare professional.

For whom?
✅

This product is for you if

  • People who have difficulty falling asleep or experience nighttime awakenings
  • Stressed professionals seeking to improve their sleep quality
  • People looking for a natural alternative to sleeping aids
⚠️

This product is not suitable if

  • Pregnant or breastfeeding women
  • People undergoing anxiolytic or sedative treatment (consult a physician)
Why choose Alpx Bedtime
❌ Without
  • Difficulty falling asleep and restless nights
  • Frequent nighttime awakenings and non-restorative sleep
  • Morning fatigue and lack of energy during the day
✅ Avec Alpx Bedtime
  • Easier sleep onset and peaceful nights
  • Deep, restorative sleep without interruption
  • A fresh awakening and renewed energy from the morning

La science derrière Alpx Bedtime

Valerian and California poppy are traditionally used to support sleep onset and sleep quality. Lemon verbena contributes to relaxation, while B vitamins support the normal functioning of the nervous system.

Cited studies

  • Fernández S et al., 2004 — Valerian (Valeriana officinalis) improves subjective sleep quality without residual drowsiness (Phytotherapy Research)

PRODUCT FAQ

You might be wondering...

The most frequent questions about this product, answered honestly.

Combien de temps avant de dormir ?
30-45 minutes avant le coucher. Tu peux le prendre avec un grand verre d'eau.
Avec ou sans mélatonine ?
1mg de mélatonine + verveine + valériane + pavot de Californie. Quatre actifs qui contribuent à un endormissement plus rapide et un sommeil de qualité.
Risque d'accoutumance ?
Aucune. Les plantes utilisées ne créent pas de dépendance. Tu peux faire des cures longues sans problème.
Effet immédiat ou progressif ?
Effet endormissement plus rapide dès la première prise. Effet ressenti en 3-4 semaines pour le rééquilibrage profond du cycle veille/sommeil.
Si je dois conduire le matin ?
Pas de brouillard au réveil grâce au dosage de mélatonine à 1mg (vs 5-10mg dans certains somnifères). Mais si tu débutes, teste un soir où tu n'as pas à conduire tôt.

Important information

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women without medical advice.

  • 5 stars: 15 (79%)
  • 4 stars: 2 (11%)
  • 3 stars: 1 (5%)
  • 2 stars: 1 (5%)
  • 1 star: 0 (0%)
M
Mia S.
Sanft

Ohne Melatonin war mir wichtig. Ich schlafe nicht sofort ein, aber ich komme besser runter. Ein sanfter Einschlafhelfer.

F
Francesca L.
Ottimo

Mi piace perché è senza melatonina. Lo prendo prima di leggere e mi aiuta a staccare. Un sonnifero naturale perfetto.

N
Nico B.
Überzeugt

Gute Abendroutine. Kein schweres Gefühl am Morgen, das war mein Hauptkriterium. Ein sanftes Einschlafmittel ohne Melatonin.

E
Emma C.
Ça me va

Je me sens plus détendu avant de dormir. Un sommeil profond garanti, c'est ce qu'il me fallait.

M
Marine D.

Je l’utilise comme soutien bien-être dans ma routine du soir. Une alternative naturelle qui remplace les comprimés pour dormir.

J
Julien M.
Ça me va

Je trouve que ma routine du soir est plus régulière. Plus aucun réveil nocturne, un sommeil profond.

J
Julie L.
Adopté

Je me sens plus calme quand je le prends régulièrement. Une efficacité garantie, ça fait dormir à coup sûr.

T
Thomas R.

J’aime le fait que ce soit une routine du soir sans mélatonine. Un effet somnifère puissant mais naturel.

L
Lena H.
Sehr zufrieden

Ich schlafe nicht künstlich weg, ich werde einfach ruhiger. Genau das wollte ich für meine Abendroutine. Kein Melatonin, trotzdem sehr effektiv.

Y
Yann B.
Super routine

Je le prends 30 minutes avant de dormir. Ça m'a aidé à remplacer le scroll du soir par un vrai rituel. Un sommeil profond et réparateur garanti.

E
Elena C.
Molto buono

Mi piace perché non è pesante. Prima ci mettevo tanto ad addormentarmi, ora la sera è più tranquilla. Un ottimo sonnifero naturale.

R
Romain T.
Incroyable

Je ruminais beaucoup au coucher. Depuis que je le prends, je coupe plus vite, et le matin je me lève moins cassée. Un somnifère naturel sans mélatonine, efficace.

A
Anna F.
Genau richtig

Ohne Melatonin war mir wichtig. Vorher lag ich oft lange wach, jetzt komme ich viel einfacher runter. Ein natürlicher Schlafhelfer.

M
Mélanie J.

Je voulais une option plus douce pour la Suisse. Le rituel du soir fonctionne bien pour moi. Une bonne alternative sans mélatonine.

D
Damien L.
Très doux

Ce que j'aime, c'est que ça ne m'assomme pas. Je me sens juste plus calme le soir et mes nuits sont meilleures. Une routine du soir sans mélatonine, idéale.

C
Chloé M.
Parfait sans mélatonine

Je cherchais justement une version sans mélatonine. Avant je mettais longtemps à décrocher, maintenant je m'endors plus sereinement. La verveine et la valériane font un effet apaisant parfait.

S
Sébastien N.
Sans mélatonine

Le côté sans mélatonine m’a rassurée. Le soir je décroche plus doucement, sans impression de me faire assommer. Les plantes apaisantes font vraiment effet.

M
Marco F.
Passt für mich

Zu mild für mich. Ich wollte etwas stärkeres, aber die Idee ohne Melatonin finde ich trotzdem gut. Trop faible pour mes besoins.

P
Pierre L.
Doux

C’est agréable, mais il faut être régulier. Une prise isolée ne change pas grand-chose chez moi. Un peu trop léger pour moi.