{"product_id":"alpx-bedtime","title":"Alpx Bedtime","description":"\u003ch2\u003eYou fall asleep faster, more deeply, and wake up refreshed\u003c\/h2\u003e\n\u003cp\u003eTossing and turning for hours? A mind that won't switch off, the stress of the day resurfacing, and the alarm set to ring in five hours? Alpx Bedtime supports natural sleep onset within 30 minutes, without melatonin and without dependency.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Bedtime brings you\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFalling asleep within 30 minutes\u003c\/strong\u003e - 400 mg of lemon verbena, the dosage used in clinical studies on sleep. Your mind slows down, your body relaxes.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDeep, restorative sleep\u003c\/strong\u003e - 200 mg of California poppy and 200 mg of valerian, two soothing plants that support the duration of deep sleep, the phase when the body truly recovers.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA clear awakening\u003c\/strong\u003e - Unlike chemical solutions, these plants leave no residue. You wake up clear and rested.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLastingly reduced fatigue\u003c\/strong\u003e - Niacin (B3) contributes to the reduction of fatigue (EFSA claim). Vitamin B6 contributes to normal psychological functions (EFSA claim).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eBedtime combines three soothing plants at clinical dosage. Lemon verbena (400 mg) helps prepare the mind for sleep. California poppy (200 mg) supports falling asleep. Valerian (200 mg) supports GABA levels, the neurotransmitter that calms brain activity. Vitamins B3, B2 and B6 complete the action by supporting the nervous system and helping to reduce accumulated fatigue.\u003c\/p\u003e\n\n\u003ch3\u003eThe Alpx difference\u003c\/h3\u003e\n\u003cp\u003eMade in Switzerland, under pharmaceutical-grade quality standards (GMP), and without melatonin. Where other solutions risk disrupting your internal clock, Bedtime relies on plants that help your body rediscover its natural rhythm, at clinical dosages. You can use it every evening, without dependency.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTake 3 capsules one hour before bedtime, with a glass of water. Effect felt from the very first dose. Suitable for long-term use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePairs ideally with \u003ca href=\"\/en-no\/products\/alpx-stay-fit\"\u003eAlpx Stay Fit\u003c\/a\u003e (after a night out) and \u003ca href=\"\/en-no\/products\/alpx-biotix\"\u003eAlpx Biotix\u003c\/a\u003e (for gut-sleep balance).\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp style=\"font-size:12px;color:#888;\"\u003eFood supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.\u003c\/p\u003e","brand":"Alpx","offers":[{"title":"Default Title","offer_id":57741156483417,"sku":"ALPX-BEDTIME-CH","price":39.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/9577\/8137\/files\/alpx-bedtime.png?v=1776492807","url":"https:\/\/myalpx.com\/en-no\/products\/alpx-bedtime","provider":"Alpx","version":"1.0","type":"link"}